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Trail Mix
Prep Time:
5 min
Cook Time:
N/A
Serving Size:
1/2 cup
Serves:
8
Ingredients
Preparation
3/4 cup unsalted, roasted peanuts
1/3 cup raisins
1 ¼ cup crispy whole wheat cereal squares
1 cup mini pretzels
1/3 cup chocolate chips
In a large bowl, combine peanuts, raisins, cereal, pretzels, and chocolate chips.
Place in an airtight container or zip-top plastic bag. Store in a cool, dry place.
Nutrition Facts | |
Serving Size 1/2 cup (45g) | Serves 8 |
Amount per serving | |
Calories 200 | |
% Daily Value * | |
Total Fat 9g | 12% |
Saturated Fat 2.5g | 13% |
Trans Fat 0g | |
Cholesterol 0mg | 0% |
Sodium 125mg | 5% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 2g | 7% |
Sugars 10g | |
Includes 3g Added Sugars | 6% |
Protein 6g | |
Vitamin D 0mcg | 0% |
Calcium 45mg | 4% |
Iron 4mg | 20% |
Potassium 200mg | 4% |
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